According to Scotland Today, there are calls for hypnosis treatment for smokers to be funded by the NHS ahead of the public smoking ban.
According to research into the most effective methods to stop smoking, hypnosis was found to be three times more effective than Nicotine Replacement Therapy (i.e nicotine patches or gum). A New Scientist article (vol 136 issue 1845 page 6) confirms:
“To find the most effective method to stop smoking Frank Schmidt and research student Chockalingham Viswesvaran from the university of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people.
The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, to use the same terminology as the quit counsellor, was three times more effective than NRT.”
Smokers find it so hard to quit because their unconscious mind has a faulty program which believes smoking is serving a positive purpose. And because the unconscious mind is responsible for keeping you safe, it has many ways to override your conscious will. The combination of hypnosis and NLP is so sucessful in helping people to quit smoking because it effectively re-programs your unconscious mind to work with you to achieve your goal.
If you are trying to make that New Years resolution stick, but are finding the ‘season of good will-power’ is coming to an end, why not contact us to find out how we can help you stop smoking today.
Your Turn: Do you have any advice you would like to share? What tips would you like to add? Please comment below.
