There are over 5000 different diet plans in the world, and there is one problem with all of them. They don?t work long term. The problem with diets is that they trigger your natural survival mechanisms ? your body believes that food (or certain essential food groups) have become scarce, so you start to get cravings that motivate you to find them; fatty or sweet foods become especially attractive because they have high-energy value.

Of course you lose weight initially, but as soon as you stop dieting your body starts storing the surplus to help you build up reserves, in case there is another famine! And so the yo-yo diet cycle continues.

The real issue is that we eat for reasons other than hunger. Hypnotherapy can help you to change your relationship to food, allowing you to take control of your eating habits and break out of the endless diet trap. It is not the cheapest way to lose weight, but it is certainly the most effective and longest lasting. And because you are not denying yourself the foods you love, it is also fun and easy.

Slim At Home - Dec 09

Nicola Dines lost 16lbs during Amy Garnham’s 6 week course in Ruislip. She then continued using what she had learnt to lose a total of 2st 4lbs in 10 months. .

Nicola’s story can be read in the attached article from the magazine.

Slim At Home – Dec 09

Congratulations to Nicola!

New Kent SlimQuest Dates Announced

Meopham: Monday 2nd November
Starts: 7.45pm
Class Runs: 2nd, 9th, 16th, 23rd, 30th November, 14th December

SlimQuest is a 6 week group course that helps you understand your relationship with food and overcome the obstacles that have prevented you from losing weight and keeping it off in the past.

Spaces are limited, so early booking is advised. Visit our SlimQuest page for more information and booking instructions.

SlimQuest Kent Announces New Daytime Course

We’re very pleased to announce that we will run an additional daytime SlimQuest group class in September.

The new daytime course is ideal for busy mums who haven’t been able to lose their ‘baby weight’ even though their children are now at nursery or pre-school.

Since we started running SlimQuest group weight loss classes in Kent, we have been continually asked for a daytime course that will fit around the school run.

As a busy mum of two myself, I know just how difficult it can be to take time out from the children, so am pleased to be able to offer a course that starts after the kids are safely at school.

The daytime class will run:

Meopham, Tuesday 8th September – 10:00am

SlimQuest is a 6 week group course that helps you understand your relationship with food and overcome the obstacles that have prevented you from losing weight and keeping it off in the past.

Spaces are limited, so early booking is advised. Visit our SlimQuest page for more information and booking instructions.

Kind regards,
Heidi

New Kent SlimQuest dates announced

They are:

Gravesend, Tuesday 7th July – 7:45pm
Meopham, Monday 7th September – 7:45pm

SlimQuest is a 6 week group course that helps you understand your relationship with food and overcome the obstacles that have prevented you from losing weight and keeping it off in the past.

Spaces are limited, so early booking is advised. Visit our SlimQuest page for more information and booking instructions.

First SlimQuest Kent a sell out!

The 6 week group course is designed to help you understand your relationship with food and overcome the obstacles that have prevented you from losing weight and keeping it off in the past.

If you were hoping to come, don’t worry, we’ll be organising another course date soon.

To ensure you get advanced notice, please contact us to register your interest in SlimQuest Kent and let us know the course that would suit you best.

Heidi is a SlimQuest Trainer

SlimQuest is a 6 week group course designed to help you understand your relationship with food and overcome the obstacles that have prevented you from losing weight and keeping it off in the past.

SlimQuest is a proven concept that uses Cognitive Hypnotherapy and NLP (neuro-linguistic programming) to not only assist you in your weight loss goals, but more importantly, to help you achieve them on a long term basis.

There are no embarrassing revelations or weight-ins, and you have the freedom to set your own targets. And with the comfort of a small group of like-minded people, you’ll be amazed how quickly diets become something that other people fail at!

The next SlimQuest course in Kent starts in Meopham on 11th May – spaces are strictly limited, so contact Heidi to reserve your place today.

Successful Slimming with Self Hypnosis – MP3 Download

Only £9.99

100% Satisfaction Guaranteed – or Your Money Back!

We are pleased to announce the release of our new Weight Loss Hypnosis MP3, which will allow you to safely reprogram your mind to develop new and more helpful eating habits.

This advanced programme includes binaural beats, which will help you reach those deeply relaxed and creative states of mind more quickly, making our weight loss hypnosis mp3 so much more effective and easier to use.

• Reprogram your eating habits
• Lose weight at a safe and natural rate
• Advanced 20 minute programme for convenient listening
• Deeply relaxing
• Binaural beat technology to help your mind reach deep relaxation quickly
• Produced by professional Hypnotherapists, Rob & Heidi Woodgate
• 30 Day Money Back Guarantee

100% No Risk Guarantee

We want you to be delighted with your downloads and to tell others about them, so we offer a no quibble 30 day money back guarantee. If for any reason in the next 30 days you are not completely satisfied, just contact us and we will happily refund your money in full. No questions asked, no quibble, and no hard feelings.

So really, you have nothing to lose except that unwanted weight!

Download your copy today

Because this product is so new, we are offering it at an initial special price of £9.99, and we guarantee to hold this special low price until 31st January 2008. After that date, we reserve the right to change the offer at any time, without warning or notice, so act now and start making your new years resolution a reality right now.

As with all hypnosis products, you should never use this product whilst driving or operating machinery, or if you suffer from epliepsy. If in doubt, please consult your doctor.

Lily says the hypnotherapist reprogrammed her brain to help her enjoy healthy organic food and associate trips to the gym with feeling happy, and is said to be delighted with her new look.

“After the hypnotism, I want to go to the gym every day, otherwise I feel really bad. I just want to get more toned and healthy. I’m really good about everything at the moment – I’ve never been happier.”

The singer, daughter of actor Keith Allen, is not the first celebrity to turn to hypnotism to lose weight – model Sophie Dahl, singer Geri Halliwell and the Duchess of York have all done so.

(Daily Mail – 6th October 2007)

Find you how you can lose weight with hypnotherapy.