Tag Archives: random acts of kindness

Restoring your faith in humanity

Yesterday was ‘World Kindness Day’, and we blogged about how even watching kindness from others has been shown to have positive health benefits. So today, here’s a little something to give your immune system a boost. What touched you the most? Leave a comment below.

How To Feel Happier After The Christmas Holidays

The party season has ended, the credit card bills are starting to hit the mat, you are carrying a few extra pounds from all that lovely Christmas food and drink, and your motivation towards all those resolutions you were so keen on 3 weeks ago is starting to wear thin… So what can you do? […]