How we can help
We are fully qualified, regulated and insured Cognitive Hypnotherapists, Life Coaches and NLP Master Practitioners which means we can combine hypnosis with cognitive behavioural therapy, as well as drawing on tools from positive psychology, cognitive theory and neuro-linguistic programming. Heidi is also a BACP registered counsellor.
Here is a selection of the many common psychological, psychosomatic and behavioural problems we can help with, (though please contact us if your particular issue is not listed).
Mind issues:
Cognitive Hypnotherapy has been shown to be very effective in the treatment of psychological and emotionally based issues, which often result from your subconscious trying to keep you safe from things it perceives as 'dangerous'.Some common 'mind' issues include:
 Fears / Phobias Anxiety / Panic Low Confidence / Self Esteem Depression Sleep Problems Driving Tests |
Stress (including Work Stress) Sports Performance Learning / Studying / Exam Nerves Public Speaking / Presentations Motivation Concentration |
Physical issues:
Research has shown that stress, fixed subconscious ideas and internalised emotions such as anger and anxiety can severely compromise the immune system and cause psychosomatic effects in the body, contributing to physical issues such as:
| Childbirth / Labour Pain Migraine Psoriasis Asthma Sexual Problems Urinary / Bowel Problems |
Irritable Bowel Syndrome (IBS) Dermatitis / Eczema Stammering / Stuttering Immune System Response Recovery From Illness Ongoing Back / Neck Problems |
Behavioural issues:
Much of our everyday behaviour is automatic, which means it is subconsciously driven. This makes everyday things like getting dressed or making a cup of tea much easier, but sometimes our subconscious adopt unwanted, disruptive or life limiting behaviours, such as:
| Obsessive / Compulsive Behaviours Weight Loss / Management Attention / Hyperactivity issues Anger Management Nail Biting |
Stop Smoking Eating Disorders Drug / Alcohol Abuse Gambling Bruxism (Grinding Teeth) |
We can help you achieve behavioural and emotional changes at a subconscious level that are lasting, self-fulfilling and powerful.
