Order Summary: DIY De-Stress (£29.97)
Three of our best stress busting, blood pressure lowering techniques that you can use in just 15 minutes per day. Includes:
- The BRAC Hack: An amazingly versatile technique that can not only help reduce anxiety, stress and high blood pressure, but can also boost your confidence, self-esteem and productivity, help with sleep problems and even reduce the symptoms of IBS.
- The Stress Switch: The ideal technique to lower stress, anxiety and high blood pressure in just 10-15 minutes per day
- The Stealth Superhero: The perfect technique for preparing to go into stressful situations, which can also improve your chances of success in presentations, interviews, negotiations and even dating