Why New Year resolutions are so hard to keep

Why is it that every New Year we start off with such good intentions, only to find they have melted away by the end of January?

The reason is simple – we just don’t feel like changing.

Stop the inner conflict with Hypnotherapy

Many people have an inner conflict between their thoughts and feelings, especially when it comes to New Year resolutions. For example, you might resolve to lose weight but find it difficult feel excited about exercise.

The problem is that the feeling part of us is much stronger than the thinking part, so we’ll always end up doing what we feel like doing.

Hypnotherapy allows you to resolve these inner conflicts – to stop that ‘Angel and Devil’ fighting – so that it becomes so much easier to achieve your goals.

If you’d like North Kent Hypnotherapy to help you make your New Year resolutions work this time, please get in touch.

What are your Angel and Devil fighting over? Let us know below…