Beating Low Self-Confidence

We’ve all experienced times where we feel more confident than others, but sometimes a bad experience can knock our confidence so much that it stays low. Low self confidence doesn’t always follow from a failure or bad experience, however. Sometimes, it can simply be a natural progression of having low self-esteem over a period of […]

Noise Link to Hypertension Strengthens

Researchers from Karolinska University in Sweden have found an increased risk of hypertension among subjects heavily exposed to road traffic noise at home. Their findings support a major review of research published in the Lancet last October, which showed that exposure to noise can not only disturb sleep, concentration and academic performance, but can also […]