The Stress Switch is the ideal technique to lower stress, anxiety and high blood pressure in just 10-15 minutes per day.
It can help you:
- Lower your everyday stress levels
- Reduce anxiety and panic attacks
- Lower high blood pressure (primary hypertension)
- ‘Tune’ your performance in other areas too (concentration, motivation, learning etc)
This product contains an online video explaining the Stress Switch technique, plus an MP3 guided visualisation which you can use to remind yourself what to do.