Tag Archives: relaxation techniques

We’re In The Guardian and Observer Guide to Relaxation

The Guardian and Observer are running a two part feature on massage and relaxation this weekend, and we are listed in the section on Cognitive Hypnotherapy. Here are some extracts from the article on Cognitive Hypnotherapy. “Cognitive hypnotherapy provides overworked minds with the toolkit they need to fix their own stresses and strains. It is […]

Relaxation Techniques and Self Hypnosis MP3 for Labour

We are pleased to announce that you can now learn self hypnosis and relaxation techniques for pregnancy and labour pain management in the comfort of your own home thanks to our new learn at home birth preparation programme and Self Hypnosis MP3 for Labour downloads. Learning relaxation techniques and self hypnosis for preganancy can give […]